Category: Lunch

Guilt-free BLT

Ingredients: 2 slices light bread (40 to 45 calories each) 2 slices (about 1 ounce) extra-lean turkey bacon 2 leaves romaine lettuce 2 slices tomato 2 teaspoons low fat mayonnaise   Instructions: Toast bread. Meanwhile,...

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My Big Fat Greek Pita

Ingredients: 1 whole wheat (weight watchers) pita 2 oz. fat-free plain Greek yogurt 1 small onion, sliced ½ cup sliced red and green bell peppers 2 cups fresh spinach ½ cup cherry tomatoes, halved Salt, black pepper, oregano,...

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